Being the only one responsible for whether your company thrives or falls on its face can be stressful. All those nights lying awake at night thinking about everything you have to do the next day. The ground teeth, tight jaw, and headaches are all tell-tale signs of the pressure you feel. The only way I’ve found…
Does your back/neck hurt? Has someone mentioned kneeling office chairs and said that they heard from someone who told someone that they were great for back pain? Before you rush out and buy one, I’ve been using one for about 3 months to see what the hype was all about. I think I’m now ready…
Have you ever been standing for a long time and your feet, calves and back all become sore? Why does that happen? You’re not even moving, and yet when you get home and sit down, you feel like you just ran a half marathon. Have you ever thought that just standing there, doing nothing is…
Let me preface this article by saying I love working at home and I love what I do, but it’s not all working in your pajamas and waking up at 11 am. Although I personally believe the pros do outweigh the cons when it comes to freelancing, there are things that people don’t tell you about that I had…
Have you heard about standing desks and are wondering what all the hype is about? Maybe you’ve been browsing through Lifehacker, you’ve been barraged with articles about them or just heard that sitting 8 hours a day is killing you. As annoying as those things can be, they’re not wrong. Sitting wreaks havoc on your…
Dear fellow freelancers! Have you started looking into getting yourself a height adjustable standing desk but aren’t 100% sure what you should be looking for? Maybe you’re a bit overwhelmed by the options. That’s perfectly ok. I’ve got you covered. I’m going to bring you 5 budget-friendly, perfect height adjustable standing desks for any sized…
Hey guys! Ever since I’ve started teaching and back in the day when I was a personal trainer, I’ve always been a big advocate of tips for a healthy lifestyle as well as the KISS method. No, not the one where you fall down, and someone kisses your owie, although that does work (scientifically backed).…
“Breakfast is the most important meal of the day,” repeated every parent growing up. Who told them that? What’s the evidence to back it up? Are all breakfasts created equally? As freelancers we have the freedom and time in the morning to eat more than a cereal bar for breakfast as we’re racing out the…
You might’ve heard about blue light coming from your laptop or cell phone screen, but what exactly is it? Does it affect me? If so, how much and how do I stop it? All solid questions that I’m going to answer to the best of my ability here. As freelancers, we live with our technology,…
Hey guys! We all want to find gifts that toe the line between useful and cool. It can be especially difficult to get things for people who work from home. Us freelancers know we can be difficult at times, hey we decided to leave the corporate world so we could be in charge, right? We…