Live and Dare – Online Beginners Meditation Course Review

Live and Dare – Online Beginners Meditation Course Review

Are you tired of stressing over deadlines, late payments, terrible clients and all in all just running your own freelance business? I know was. Meditation has been the stress-management answer for hundreds of millions, and it might be just what you need. I’ve been meditating on and off for over a few years now (around…

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Calm App Review – Everything you Need to Start Meditating Right Away

Calm App Review – Everything you Need to Start Meditating Right Away

We’ve all heard stress is killing us, that we need to find new ways of dealing with it, and that meditation is one of the best ways of doing that. But, what do I do? Just sit there? Ok, and do what? Well if you’re struggling with what meditation is and exactly how it can…

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10 Healthy Breakfast Smoothie Recipes to Jumpstart Your Morning

10 Healthy Breakfast Smoothie Recipes to Jumpstart Your Morning

As someone who works from home, my first thought of the day is usually my professional to-do list and what I should tackle first. From a health perspective, that probably isn’t ideal. My first thought should be what type of high-quality fuel am I going to give my body not just to tackle the first task but…

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Flexispot Desk Review – The 1-year Review and What I’d Change

Flexispot Desk Review – The 1-year Review and What I’d Change

After about a year of freelancing, I came to the sudden realisation that I sat, on average, 14 hours a day (8 working, 6 watching t.v./YouTube/vegging). My back hurt, my hips were tight, I was getting headaches, and my waistline was slowly but surely growing. I came to the point that I had to say…

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10 Ways to Manage Stress Levels – How to not go off the deep end

10 Ways to Manage Stress Levels – How to not go off the deep end

Can I get an amen for any stressed freelancers out there? No? That’s ok. We’re all looking for ways to lower our stress levels, and 95% of us (made up statistic) don’t follow through on them, myself included. The biggest reason that most of us don’t prioritize our health is that creating healthy habits and…

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How to Organize a Home Office – Function and Comfort over Form

How to Organize a Home Office – Function and Comfort over Form

I know many people think that freelancers are out having lunch or working at cafes and travelling the world only working when we want to, but that’s not really the case. Creating a  successful freelance business is all about routine and organization. Freelancers who have no ties and can island hop whenever they feel like it…

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Stand Up Computer Desk – Understanding all the negative feedback

Stand Up Computer Desk – Understanding all the negative feedback

So, I’m guessing you’re here because you’ve started looking into a stand up computer desk for your home office, but you’ve seen a ton of pushback. Different scientific studies are saying they’re “worse than sitting” or that it’s all “smoke and mirrors” and don’t waste your money. There’s one massive misunderstanding though that people make…

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